Landing your perfect circle twirl can seem challenging, but with dedicated practice and some tips, you'll be spinning in no time. First, guarantee your footing is secure. Develop a strong foundation to avoid falling your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended symmetrically. This will help

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Loaded with passion, these young athletes are eager to prove themselves on the regional stage. Their skilled coaches have been meticulously preparing them for this pivotal moment, instilling in